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    August 2017 running report

    Miles run this month

    one hundred forty two

    Most often run on

    Tuesday
    Average 5.8 miles
    5 times

    Least often run on

    Monday
    Average 4.1 miles
    4 times

    Average run length

    4.0miles

    Average days run per week

    7.0days

    Time of day

    100%
    PM

    Average pace

    16:14minutes per mile

    longest run

    7.5miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/30/177:16min/mi8.25mph7:16total1run
    • 2 mile8/30/1711:09min/mi5.38mph22:18total3runs
    • 5 km8/21/178:19min/mi7.21mph25:51total7runs
    • 4 mile8/19/1719:07min/mi3.14mph1:16:27total4runs
    • 5 mile8/14/179:51min/mi6.09mph49:17total11runs
    • 10 km8/27/179:27min/mi6.35mph58:43total4runs
    * All distances are rounded down and times are interpolated.