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    July 2017 running report

    Miles run this month

    one hundred one

    Most often run on

    Monday
    Average 3.5 miles
    5 times

    Least often run on

    Tuesday
    Average 2.9 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    15:18minutes per mile

    longest run

    5.2miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/29/1710:24min/mi5.77mph10:24total2runs
    • 2 mile7/18/1716:33min/mi3.63mph33:06total7runs
    • 5 km7/31/178:34min/mi7.01mph26:36total14runs
    • 4 mile7/19/179:54min/mi6.06mph39:35total5runs
    • 5 mile7/10/1710:02min/mi5.98mph50:10total3runs
    * All distances are rounded down and times are interpolated.