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    September 2016 running report

    Miles run this month

    sixty five

    Most often run on

    Thursday
    Average 3.3 miles
    5 times

    Least often run on

    Friday
    Average 3.4 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    4.4days

    Time of day

    68%
    PM

    Average pace

    13:37minutes per mile

    longest run

    5.1miles
    on Sep 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 6 — Sep 7
    Longest streak
    6days
    Sep 17 — Sep 22

    Daily stats for the month

     

    Personal records

    • 1 mile9/15/1616:22min/mi3.67mph16:22total1run
    • 2 mile9/18/1619:13min/mi3.12mph38:27total1run
    • 5 km9/12/169:06min/mi6.59mph28:16total11runs
    • 4 mile9/10/169:49min/mi6.12mph39:15total4runs
    • 5 mile9/24/1610:34min/mi5.67mph52:52total1run
    * All distances are rounded down and times are interpolated.