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    December 2016 running report

    Miles run this month

    sixty two

    Most often run on

    Thursday
    Average 4.5 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    3.4days

    Time of day

    80%
    PM

    Average pace

    11:59minutes per mile

    longest run

    5.2miles
    on Dec 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 16 — Dec 18
    Longest streak
    3days
    Dec 24 — Dec 26

    Daily stats for the month

     

    Personal records

    • 5 km12/15/169:34min/mi6.27mph29:44total5runs
    • 4 mile12/24/169:52min/mi6.08mph39:29total4runs
    • 5 mile12/01/1610:14min/mi5.86mph51:09total5runs
    * All distances are rounded down and times are interpolated.