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    November 2016 running report

    Miles run this month

    forty one

    Most often run on

    Monday
    Average 3.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    11:29minutes per mile

    longest run

    4.1miles
    on Nov 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 24 — Nov 25
    Longest streak
    1days
    Nov 28 2016

    Daily stats for the month

     

    Personal records

    • 2 mile11/19/169:33min/mi6.28mph19:07total3runs
    • 5 km11/21/169:28min/mi6.34mph29:23total5runs
    • 4 mile11/03/169:39min/mi6.21mph38:38total4runs
    * All distances are rounded down and times are interpolated.