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    October 2016 running report

    Miles run this month

    ninety three

    Most often run on

    Monday
    Average 3.7 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    4.7days

    Time of day

    71%
    PM

    Average pace

    14:26minutes per mile

    longest run

    6.3miles
    on Oct 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 18 — Oct 19
    Longest streak
    6days
    Oct 12 — Oct 17

    Daily stats for the month

     

    Personal records

    • 1 mile10/26/1612:44min/mi4.71mph12:44total3runs
    • 2 mile10/15/1618:36min/mi3.23mph37:11total1run
    • 5 km10/17/169:40min/mi6.21mph30:02total6runs
    • 4 mile10/06/169:40min/mi6.21mph38:40total8runs
    • 5 mile10/10/1610:01min/mi5.99mph50:03total3runs
    • 10 km10/15/1610:16min/mi5.84mph1:03:50total1run
    * All distances are rounded down and times are interpolated.