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    August 2015 running report

    Miles run this month

    fifty seven

    Most often run on

    Monday
    Average 3.8 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    3.4days

    Time of day

    67%
    PM

    Average pace

    9:29minutes per mile

    longest run

    5.0miles
    on Aug 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 25 — Aug 26
    Longest streak
    2days
    Aug 21 — Aug 22

    Daily stats for the month

     

    Personal records

    • 5 km8/19/159:19min/mi6.44mph28:58total5runs
    • 4 mile8/13/159:06min/mi6.60mph36:23total9runs
    • 5 mile8/15/159:20min/mi6.43mph46:39total1run
    * All distances are rounded down and times are interpolated.