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    September 2014 running report

    Miles run this month

    forty nine

    Most often run on

    Tuesday
    Average 3.6 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    3.5days

    Time of day

    60%
    PM

    Average pace

    10:16minutes per mile

    longest run

    5.0miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 19 — Sep 22
    Longest streak
    4days
    Sep 1 — Sep 4

    Daily stats for the month

     

    Personal records

    • 1 mile9/14/1431:50min/mi1.88mph31:50total1run
    • 5 km9/06/148:17min/mi7.24mph25:44total
      12runs
    • 5 mile9/09/1410:07min/mi5.93mph50:33total2runs
    * All distances are rounded down and times are interpolated.