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    January 2014 running report

    Miles run this month

    thirty three

    Most often run on

    Tuesday
    Average 2.9 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    10:03minutes per mile

    longest run

    5.1miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 5 — Jan 10
    Longest streak
    6days
    Jan 13 — Jan 18

    Daily stats for the month

     

    Personal records

    • 2 mile1/17/1410:13min/mi5.87mph20:27total8runs
    • 5 km1/18/148:57min/mi6.70mph27:49total3runs
    • 5 mile1/04/149:44min/mi6.16mph48:41total1run
    * All distances are rounded down and times are interpolated.