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    September 2013 running report

    Miles run this month

    thirty six

    Most often run on

    Thursday
    Average 2.0 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    3.7days

    Time of day

    75%
    PM

    Average pace

    12:22minutes per mile

    longest run

    3.2miles
    on Sep 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 8 — Sep 11
    Longest streak
    5days
    Sep 16 — Sep 20

    Daily stats for the month

     

    Personal records

    • 2 mile9/26/1312:56min/mi4.64mph25:52total13runs
    • 5 km9/14/139:12min/mi6.53mph28:34total
      3runs
    * All distances are rounded down and times are interpolated.