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July 2013 running report
Miles run this month
forty seven
Most often run on
Monday
Least often run on
Sunday
Average run length
3.0miles
Average days run per week
3.2days
Time of day
57%
PM
Average pace
11:44minutes per mile
longest run
6.3miles
on Jul 30
Consecutive days run
- Longest break
- 7days
- Longest streak
- 6days
Personal records
- 2 mile7/31/1313:36min/mi4.41mph27:12total9runs
- 5 km7/26/139:53min/mi6.07mph30:42total3runs
- 4 mile7/11/1310:11min/mi5.89mph40:45total1run
- 5 mile7/19/1310:34min/mi5.68mph52:51total1run
- 10 km7/30/1310:46min/mi5.57mph1:06:54total1run
* All distances are rounded down and times are interpolated.