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    December 2013 running report

    Miles run this month

    thirty two

    Most often run on

    Saturday
    Average 3.9 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    2.7days

    Time of day

    67%
    PM

    Average pace

    10:26minutes per mile

    longest run

    4.5miles
    on Dec 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 22 — Dec 27
    Longest streak
    6days
    Dec 2 — Dec 7

    Daily stats for the month

     

    Personal records

    • 2 mile12/09/139:22min/mi6.41mph18:43total8runs
    • 5 km12/21/139:29min/mi6.32mph29:29total1run
    • 4 mile12/14/139:50min/mi6.10mph39:21total2runs
    * All distances are rounded down and times are interpolated.