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    November 2013 running report

    Miles run this month

    forty

    Most often run on

    Tuesday
    Average 2.0 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    3.7days

    Time of day

    56%
    PM

    Average pace

    10:52minutes per mile

    longest run

    3.2miles
    on Nov 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 15 — Nov 17
    Longest streak
    4days
    Nov 4 — Nov 7

    Daily stats for the month

     

    Personal records

    • 2 mile11/21/1310:48min/mi5.56mph21:35total12runs
    • 5 km11/23/139:17min/mi6.47mph28:50total5runs
    * All distances are rounded down and times are interpolated.