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    October 2013 running report

    Miles run this month

    thirty four

    Most often run on

    Saturday
    Average 3.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    3.2days

    Time of day

    71%
    PM

    Average pace

    11:34minutes per mile

    longest run

    3.7miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 13 — Oct 18
    Longest streak
    3days
    Oct 10 — Oct 12

    Daily stats for the month

     

    Personal records

    • 2 mile10/08/1312:13min/mi4.91mph24:26total10runs
    • 5 km10/26/139:35min/mi6.26mph29:47total3runs
    * All distances are rounded down and times are interpolated.