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    September 2012 running report

    Miles run this month

    sixty two

    Most often run on

    Monday
    Average 2.7 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    4.2days

    Time of day

    56%
    PM

    Average pace

    12:14minutes per mile

    longest run

    6.2miles
    on Sep 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 22 — Sep 23
    Longest streak
    5days
    Sep 24 — Sep 28

    Daily stats for the month

     

    Personal records

    • 1 mile9/13/1212:44min/mi4.71mph12:44total13runs
    • 2 mile9/03/1236:08min/mi1.66mph1:12:16total1run
    • 5 km9/15/128:30min/mi7.05mph26:26total4runs
    • 4 mile9/05/129:53min/mi6.08mph39:30total3runs
    • 5 mile9/12/129:43min/mi6.18mph48:34total1run
    • 10 km9/08/1210:49min/mi5.55mph1:07:10total1run
    * All distances are rounded down and times are interpolated.