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    August 2012 running report

    Miles run this month

    fifty seven

    Most often run on

    Wednesday
    Average 2.9 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    3.8days

    Time of day

    47%
    PM

    Average pace

    11:15minutes per mile

    longest run

    6.3miles
    on Aug 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 26 — Aug 28
    Longest streak
    4days
    Aug 6 — Aug 9

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/1213:16min/mi4.52mph13:16total13runs
    • 5 km8/25/128:54min/mi6.75mph27:38total6runs
    • 4 mile8/09/129:04min/mi6.61mph36:18total2runs
    • 10 km8/13/129:31min/mi6.31mph59:07total1run
    * All distances are rounded down and times are interpolated.