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    August 2011 running report

    Miles run this month

    sixty

    Most often run on

    Monday
    Average 3.9 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    4.1days

    Time of day

    67%
    AM

    Average pace

    11:01minutes per mile

    longest run

    3.5miles
    on Aug 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 16 — Aug 19
    Longest streak
    5days
    Aug 22 — Aug 26

    Daily stats for the month

     

    Personal records

    • 1 mile8/31/1113:58min/mi4.29mph13:58total13runs
    • 5 km8/04/118:34min/mi7.01mph26:36total11runs
    * All distances are rounded down and times are interpolated.