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    July 2011 running report

    Miles run this month

    forty seven

    Most often run on

    Tuesday
    Average 3.7 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    3.4days

    Time of day

    53%
    AM

    Average pace

    11:40minutes per mile

    longest run

    3.5miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 16 — Jul 23
    Longest streak
    6days
    Jul 24 — Jul 29

    Daily stats for the month

     

    Personal records

    • 1 mile7/11/1110:43min/mi5.60mph10:43total9runs
    • 5 km7/06/118:19min/mi7.21mph25:52total9runs
    * All distances are rounded down and times are interpolated.