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    June 2011 running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 4.5 miles
    4 times

    Least often run on

    Saturday
    Average 3.1 miles
    1 time

    Average run length

    2.3miles

    Average days run per week

    4.7days

    Time of day

    40%
    AM

    Average pace

    11:36minutes per mile

    longest run

    4.8miles
    on Jun 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 18 — Jun 20
    Longest streak
    5days
    Jun 13 — Jun 17

    Daily stats for the month

     

    Personal records

    • 1 mile6/01/119:11min/mi6.53mph9:11total16runs
    • 5 km6/16/118:20min/mi7.19mph25:55total12runs
    • 4 mile6/05/1120:14min/mi2.97mph1:20:56total1run
    * All distances are rounded down and times are interpolated.