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    April 2011 running report

    Miles run this month

    forty

    Most often run on

    Thursday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    3.0miles

    Average days run per week

    2.6days

    Time of day

    91%
    PM

    Average pace

    10:18minutes per mile

    longest run

    4.0miles
    on Apr 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 22 — Apr 25
    Longest streak
    3days
    Apr 6 — Apr 8

    Daily stats for the month

     

    Personal records

    • 2 mile4/08/1112:56min/mi4.64mph25:51total1run
    • 5 km4/16/118:06min/mi7.41mph25:10total9runs
    • 4 mile4/26/119:02min/mi6.64mph36:09total1run
    * All distances are rounded down and times are interpolated.