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    February 2011 running report

    Miles run this month

    forty

    Most often run on

    Monday
    Average 5.1 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    1.8days

    Time of day

    100%
    PM

    Average pace

    10:20minutes per mile

    longest run

    6.7miles
    on Feb 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Feb 3 — Feb 9
    Longest streak
    2days
    Feb 22 — Feb 23

    Daily stats for the month

     

    Personal records

    • 1 mile2/15/1115:47min/mi3.80mph15:47total3runs
    • 5 km2/14/118:49min/mi6.80mph27:25total2runs
    • 5 mile2/28/119:16min/mi6.47mph46:21total3runs
    • 10 km2/22/119:37min/mi6.24mph59:44total2runs
    * All distances are rounded down and times are interpolated.