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    Team Sandy Brown
    Bishop 5

    December 2023 running report

    Miles run this month

    fifty seven

    Most often run on

    Friday
    Average 1.3 miles
    5 times

    Least often run on

    Monday
    Average 1.4 miles
    4 times

    Average run length

    1.6miles

    Average days run per week

    7.0days

    Time of day

    48%
    AM

    Average pace

    20:35minutes per mile

    longest run

    3.2miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Dec 1 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile23/12/0518:14min/mi3.29mph18:14total16runs
    • 2 mile23/12/0816:22min/mi3.67mph32:43total4runs
    • 5 km23/12/0515:53min/mi3.78mph49:21total4runs
    * All distances are rounded down and times are interpolated.