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    Team Sandy Brown
    Bishop 5

    July 2020 running report

    Miles run this month

    sixty five

    Most often run on

    Wednesday
    Average 3.0 miles
    5 times

    Least often run on

    Sunday
    Average 1.9 miles
    1 time

    Average run length

    2.6miles

    Average days run per week

    4.7days

    Time of day

    76%
    AM

    Average pace

    18:56minutes per mile

    longest run

    3.3miles
    on Jul 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 24 — Jul 27
    Longest streak
    6days
    Jul 13 — Jul 18

    Daily stats for the month

     

    Personal records

    • 1 mile20/07/1615:29min/mi3.87mph15:29total7runs
    • 2 mile20/07/1415:01min/mi3.99mph30:02total6runs
    • 5 km20/07/1318:13min/mi3.29mph56:34total8runs
    * All distances are rounded down and times are interpolated.