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    Team Sandy Brown
    Bishop 5

    July 2017 running report

    Miles run this month

    ninety nine

    Most often run on

    Monday
    Average 1.3 miles
    5 times

    Least often run on

    Tuesday
    Average 3.1 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    74%
    PM

    Average pace

    13:18minutes per mile

    longest run

    10.0miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile17/07/1018:38min/mi3.22mph18:38total7runs
    • 2 mile17/07/0322:22min/mi2.68mph44:44total1run
    • 5 km17/07/2510:00min/mi6.00mph31:04total9runs
    • 4 mile17/07/0511:14min/mi5.34mph44:58total2runs
    • 5 mile17/07/2610:33min/mi5.69mph52:44total3runs
    • 10 mile17/07/2312:50min/mi4.67mph2:08:21total1run
    * All distances are rounded down and times are interpolated.