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    Team Sandy Brown
    Bishop 5

    October 2017 running report

    Miles run this month

    sixty three

    Most often run on

    Tuesday
    Average 5.1 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    9.0miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    13:52minutes per mile

    longest run

    26.1miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 12 — Oct 19
    Longest streak
    2days
    Oct 10 — Oct 11

    Daily stats for the month

     

    Personal records

    • 1 mile17/10/3021:07min/mi2.84mph21:07total1run
    • 4 mile17/10/1011:16min/mi5.33mph45:03total1run
    • 5 mile17/10/2012:31min/mi4.80mph1:02:33total1run
    • 10 km17/10/0311:17min/mi5.32mph1:10:05total2runs
    • Half marathon17/10/0713:34min/mi4.42mph2:57:38total
      1run
    • Marathon17/10/2214:58min/mi4.01mph6:32:08total
      1run
    * All distances are rounded down and times are interpolated.