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    Team Sandy Brown
    Bishop 5

    August 2016 running report

    Miles run this month

    fourteen

    Most often run on

    Monday
    Average 3.0 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    1.4days

    Time of day

    67%
    AM

    Average pace

    11:35minutes per mile

    longest run

    3.0miles
    on Aug 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Aug 15 — Aug 29
    Longest streak
    2days
    Aug 30 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile16/08/1412:49min/mi4.68mph12:49total2runs
    • 2 mile16/08/0410:56min/mi5.49mph21:51total3runs
    * All distances are rounded down and times are interpolated.