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    Team Sandy Brown
    Bishop 5

    November 2015 running report

    Miles run this month

    thirty five

    Most often run on

    Tuesday
    Average 2.9 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    2.6days

    Time of day

    64%
    PM

    Average pace

    11:04minutes per mile

    longest run

    4.1miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 5 — Nov 9
    Longest streak
    1days
    Nov 28 2015

    Daily stats for the month

     

    Personal records

    • 1 mile15/11/1710:35min/mi5.67mph10:35total1run
    • 2 mile15/11/2810:23min/mi5.78mph20:46total3runs
    • 5 km15/11/2410:44min/mi5.59mph33:21total1run
    • 4 mile15/11/0410:33min/mi5.69mph42:11total1run
    * All distances are rounded down and times are interpolated.