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    Team Sandy Brown
    Bishop 5

    October 2015 running report

    Miles run this month

    twenty seven

    Most often run on

    Wednesday
    Average 2.2 miles
    2 times

    Least often run on

    Monday
    Average 3.7 miles
    1 time

    Average run length

    3.0miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    11:17minutes per mile

    longest run

    3.7miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 8 — Oct 14
    Longest streak
    2days
    Oct 6 — Oct 7

    Daily stats for the month

     

    Personal records

    • 1 mile15/10/0711:47min/mi5.09mph11:47total1run
    • 2 mile15/10/0411:09min/mi5.38mph22:17total2runs
    • 5 km15/10/2510:37min/mi5.65mph32:59total5runs
    * All distances are rounded down and times are interpolated.