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    Team Sandy Brown
    Bishop 5

    January 2015 running report

    Miles run this month

    twenty four

    Most often run on

    Wednesday
    Average 2.2 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.2miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    12:15minutes per mile

    longest run

    2.9miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 1 — Jan 4
    Longest streak
    1days
    Jan 30 2015

    Daily stats for the month

     

    Personal records

    • 1 mile15/01/0512:32min/mi4.79mph12:32total3runs
    • 2 mile15/01/3011:39min/mi5.15mph23:17total8runs
    * All distances are rounded down and times are interpolated.