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    Team Sandy Brown
    Bishop 5

    December 2014 running report

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    Miles run this month

    twenty seven

    Most often run on

    Monday
    Average 3.5 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    13:15minutes per mile

    longest run

    4.3miles
    on Dec 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 20 — Dec 25
    Longest streak
    1days
    Dec 26 2014

    Daily stats for the month

     

    Personal records

    • 2 mile14/12/2611:51min/mi5.06mph23:42total1run
    • 5 km14/12/1913:07min/mi4.57mph40:45total
      3runs
    • 4 mile14/12/0812:39min/mi4.74mph50:35total2runs
    * All distances are rounded down and times are interpolated.