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    Bishop 5

    November 2014 running report

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    Miles run this month

    thirty nine

    Most often run on

    Monday
    Average 2.9 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    2.8days

    Time of day

    75%
    PM

    Average pace

    14:54minutes per mile

    longest run

    4.0miles
    on Nov 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 27 — Nov 30
    Longest streak
    1days
    Nov 26 2014

    Daily stats for the month

     

    Personal records

    • 2 mile14/11/2414:23min/mi4.17mph28:47total2runs
    • 5 km14/11/1213:55min/mi4.31mph43:14total7runs
    • 4 mile14/11/2015:00min/mi4.00mph1:00:00total1run
    * All distances are rounded down and times are interpolated.