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Team Deep Sky Blue
philpips
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was most calories burned ever
- was earliest run ever
- was best performance ever
- was most negative mile splits in a month
Fastest 13 mile runs
- 9:43/mi15/09/27
- 10:02/mi18/10/07
- 10:03/mi170bpm16/03/20
- 11:00/mi15/05/10
Last 30 days
Last 90 days
Last 180 days
When
Sunday
May 10
May 10
60 °F
60% rh
May 10
Sunday
Total distance
13.10miles
Elapsed time
2:24:03
Average pace
11:00minutes per mile
Trailing 90 day SPI comparison
Performance index
431
Estimated finish
4:22:00
5k
pace variability
9%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.46mph
Calories
2167
Food equivalent
A giant 10kg (22lb) watermelon