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    philpips

    2023 yearly running report

    Miles run this year

    two hundred sixteen

    Most often run on

    Wednesday
    Average 3.3 miles
    21 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    13:27minutes per mile

    longest run

    6.2miles
    on Sep 16

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    28days
    Nov 28 — Dec 25
    Longest streak
    2days
    Sep 30 — Oct 1

    Daily stats for the year

     

    Personal records

    • 1 mile23/03/0810:19min/mi5.82mph10:19total12runs
    • 2 mile23/09/069:58min/mi6.02mph19:56total16runs
    • 5 km23/09/2510:34min/mi5.68mph32:50total21runs
    • 4 mile23/09/0210:26min/mi5.75mph41:43total10runs
    • 5 mile23/09/2311:58min/mi5.01mph59:50total2runs
    • 10 km23/10/0110:43min/mi5.60mph1:06:33total2runs
    * All distances are rounded down and times are interpolated.