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    Team Deep Sky Blue
    philpips

    August 2017 running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 2.0 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    4.1days

    Time of day

    94%
    PM

    Average pace

    10:40minutes per mile

    longest run

    6.3miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Aug 7 — Aug 11
    Longest streak
    5days
    Aug 12 — Aug 16

    Daily stats for the month

     

    Personal records

    • 1 mile17/08/2910:26min/mi5.75mph10:26total1run
    • 2 mile17/08/199:54min/mi6.07mph19:47total3runs
    • 5 km17/08/1810:14min/mi5.86mph31:49total5runs
    • 4 mile17/08/0110:34min/mi5.68mph42:17total3runs
    • 5 mile17/08/2310:38min/mi5.64mph53:10total3runs
    • 10 km17/08/2010:38min/mi5.64mph1:06:07total2runs
    * All distances are rounded down and times are interpolated.