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    Team Deep Sky Blue
    philpips

    July 2017 running report

    Miles run this month

    fifty eight

    Most often run on

    Sunday
    Average 5.3 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    3.6days

    Time of day

    81%
    PM

    Average pace

    10:24minutes per mile

    longest run

    6.2miles
    on Jul 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 26 — Jul 29
    Longest streak
    4days
    Jul 9 — Jul 12

    Daily stats for the month

     

    Personal records

    • 1 mile17/07/029:50min/mi6.10mph9:50total1run
    • 2 mile17/07/059:50min/mi6.10mph19:40total8runs
    • 5 km17/07/129:54min/mi6.06mph30:46total3runs
    • 4 mile17/07/2010:15min/mi5.85mph41:00total3runs
    • 5 mile17/07/0911:02min/mi5.44mph55:09total1run
    • 10 km17/07/1611:03min/mi5.43mph1:08:40total1run
    * All distances are rounded down and times are interpolated.