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    Team Deep Sky Blue
    philpips

    July 2016 running report

    Miles run this month

    seventy eight

    Most often run on

    Saturday
    Average 2.6 miles
    5 times

    Least often run on

    Monday
    Average 1.0 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    5.0days

    Time of day

    95%
    PM

    Average pace

    9:59minutes per mile

    longest run

    6.0miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jul 28
    Longest streak
    3days
    Jul 29 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile16/07/198:29min/mi7.07mph8:29total5runs
    • 5 km16/07/089:39min/mi6.22mph29:59total2runs
    • 4 mile16/07/129:40min/mi6.20mph38:42total6runs
    • 5 mile16/07/139:47min/mi6.13mph48:54total3runs
    * All distances are rounded down and times are interpolated.