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    philpips

    April 2016 running report

    Miles run this month

    fifty seven

    Most often run on

    Friday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    2.6days

    Time of day

    73%
    PM

    Average pace

    9:36minutes per mile

    longest run

    7.2miles
    on Apr 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 17 — Apr 23
    Longest streak
    3days
    Apr 8 — Apr 10

    Daily stats for the month

     

    Personal records

    • 1 mile16/04/248:53min/mi6.76mph8:53total4runs
    • 4 mile16/04/089:14min/mi6.50mph36:56total2runs
    • 5 mile16/04/129:03min/mi6.64mph45:13total2runs
    * All distances are rounded down and times are interpolated.