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    philpips

    March 2016 running report

    Miles run this month

    seventy five

    Most often run on

    Wednesday
    Average 4.0 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.2days

    Time of day

    57%
    PM

    Average pace

    9:46minutes per mile

    longest run

    13.2miles
    on Mar 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 2 — Mar 5
    Longest streak
    4days
    Mar 20 — Mar 23

    Daily stats for the month

     

    Personal records

    • 2 mile16/03/129:38min/mi6.23mph19:15total5runs
    • 5 km16/03/128:39min/mi6.94mph26:52total3runs
    • 4 mile16/03/308:59min/mi6.68mph35:55total5runs
    • 10 km16/03/069:19min/mi6.44mph57:54total
      2runs
    • Half marathon16/03/2010:03min/mi5.97mph2:11:46total1run
    * All distances are rounded down and times are interpolated.