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    Team Deep Sky Blue
    philpips

    November 2016 running report

    Miles run this month

    twenty five

    Most often run on

    Tuesday
    Average 3.3 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    2.5miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    9:41minutes per mile

    longest run

    4.0miles
    on Nov 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 23 — Nov 27
    Longest streak
    3days
    Nov 28 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile16/11/309:03min/mi6.63mph9:03total3runs
    • 2 mile16/11/029:11min/mi6.53mph18:22total2runs
    • 5 km16/11/299:44min/mi6.17mph30:14total1run
    • 4 mile16/11/159:49min/mi6.11mph39:18total2runs
    * All distances are rounded down and times are interpolated.