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    Team Deep Sky Blue
    philpips

    January 2016 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Tuesday
    Average 7.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.9miles

    Average days run per week

    3.2days

    Time of day

    100%
    PM

    Average pace

    10:55minutes per mile

    longest run

    11.4miles
    on Jan 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 20 — Jan 22
    Longest streak
    3days
    Jan 29 — Jan 31

    Daily stats for the month

     

    Personal records

    • 4 mile16/01/3010:02min/mi5.98mph40:07total1run
    • 10 mile16/01/0311:07min/mi5.40mph1:51:08total1run
    * All distances are rounded down and times are interpolated.