FriendsClose
    Team Deep Sky Blue
    philpips

    August 2015 running report

    Miles run this month

    eighty

    Most often run on

    Wednesday
    Average 3.7 miles
    4 times

    Least often run on

    Friday
    Average 3.3 miles
    2 times

    Average run length

    3.2miles

    Average days run per week

    4.7days

    Time of day

    67%
    PM

    Average pace

    9:48minutes per mile

    longest run

    8.0miles
    on Aug 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 16 — Aug 18
    Longest streak
    7days
    Aug 25 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile15/08/038:00min/mi7.50mph8:00total2runs
    • 2 mile15/08/219:26min/mi6.36mph18:52total4runs
    • 5 km15/08/129:11min/mi6.53mph28:33total4runs
    • 4 mile15/08/279:24min/mi6.38mph37:37total4runs
    • 5 mile15/08/2010:00min/mi6.00mph50:02total1run
    • 10 km15/08/309:27min/mi6.35mph58:42total
      1run
    * All distances are rounded down and times are interpolated.