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    Team Deep Sky Blue
    philpips

    July 2015 running report

    Miles run this month

    sixty three

    Most often run on

    Wednesday
    Average 3.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    3.8days

    Time of day

    82%
    PM

    Average pace

    10:19minutes per mile

    longest run

    7.0miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 16 — Jul 18
    Longest streak
    3days
    Jul 28 — Jul 30

    Daily stats for the month

     

    Personal records

    • 2 mile15/07/029:57min/mi6.03mph19:54total3runs
    • 5 km15/07/289:27min/mi6.35mph29:21total4runs
    • 4 mile15/07/229:38min/mi6.23mph38:32total3runs
    • 5 mile15/07/1210:39min/mi5.64mph53:13total2runs
    * All distances are rounded down and times are interpolated.