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    philpips

    October 2015 running report

    Miles run this month

    thirty nine

    Most often run on

    Tuesday
    Average 3.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    2.7days

    Time of day

    58%
    AM

    Average pace

    12:22minutes per mile

    longest run

    4.7miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 14 — Oct 19
    Longest streak
    4days
    Oct 7 — Oct 10

    Daily stats for the month

     

    Personal records

    • 1 mile15/10/027:52min/mi7.63mph7:52total4runs
    • 2 mile15/10/049:22min/mi6.40mph18:45total3runs
    • 5 km15/10/099:20min/mi6.43mph29:01total3runs
    • 4 mile15/10/209:25min/mi6.37mph37:39total4runs
    * All distances are rounded down and times are interpolated.