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    Team Chocolate
    Peter Smith

    August running report

    Miles run this month

    fifty three

    Most often run on

    Friday
    Average 2.6 miles
    2 times

    Least often run on

    Monday
    Average 6.2 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    2.0days

    Time of day

    75%
    AM

    Average pace

    9:45minutes per mile

    longest run

    16.8miles
    on Aug 03

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Aug 10 — Aug 22
    Longest streak
    1days
    Aug 27 2019

    Daily stats for the month

     

    Personal records

    • 1 mile23/08/199:40min/mi6.21mph9:40total1run
    • 5 km25/08/198:21min/mi7.18mph25:57total3runs
    • 10 km5/08/199:16min/mi6.47mph57:38total2runs
    * All distances are rounded down and times are interpolated.