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    Team Chocolate
    Peter Smith

    July running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Tuesday
    Average 6.4 miles
    3 times

    Least often run on

    Friday
    Average 6.4 miles
    1 time

    Average run length

    8.2miles

    Average days run per week

    3.2days

    Time of day

    93%
    AM

    Average pace

    8:59minutes per mile

    longest run

    13.2miles
    on Jul 20

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 11 — Jul 13
    Longest streak
    1days
    Jul 30 2019

    Daily stats for the month

     

    Personal records

    • 10 km30/07/198:15min/mi7.28mph51:13total8runs
    • 10 mile18/07/198:53min/mi6.75mph1:28:52total1run
    • Half marathon28/07/198:32min/mi7.03mph1:51:51total3runs
    * All distances are rounded down and times are interpolated.