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    Team Chocolate
    Peter Smith

    September running report

    Miles run this month

    one hundred eight

    Most often run on

    Sunday
    Average 8.7 miles
    3 times

    Least often run on

    Monday
    Average 6.3 miles
    2 times

    Average run length

    5.7miles

    Average days run per week

    3.5days

    Time of day

    53%
    AM

    Average pace

    9:04minutes per mile

    longest run

    10.0miles
    on Sep 30

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 29
    Longest streak
    1days
    Sep 30 2018

    Daily stats for the month

     

    Personal records

    • 1 mile18/09/1811:53min/mi5.05mph11:53total1run
    • 2 mile18/09/189:38min/mi6.22mph19:17total1run
    • 5 km18/09/187:08min/mi8.42mph22:09total
      1run
    • 5 mile28/09/188:59min/mi6.68mph44:54total1run
    • 10 km12/09/188:05min/mi7.42mph50:15total8runs
    • 10 mile30/09/1810:13min/mi5.87mph1:42:11total1run
    * All distances are rounded down and times are interpolated.