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    Team Chocolate
    Peter Smith

    August running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 4.3 miles
    3 times

    Least often run on

    Thursday
    Average 6.2 miles
    1 time

    Average run length

    3.9miles

    Average days run per week

    3.2days

    Time of day

    50%
    AM

    Average pace

    9:13minutes per mile

    longest run

    6.3miles
    on Aug 31

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 09 — Aug 11
    Longest streak
    3days
    Aug 06 — Aug 08

    Daily stats for the month

     

    Personal records

    • 1 mile7/08/1810:17min/mi5.84mph10:17total3runs
    • 2 mile4/08/189:42min/mi6.18mph19:24total1run
    • 5 km7/08/187:04min/mi8.49mph21:57total
      7runs
    • 4 mile15/08/189:05min/mi6.61mph36:19total1run
    • 10 km23/08/188:33min/mi7.02mph53:06total5runs
    * All distances are rounded down and times are interpolated.