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    Team Chocolate
    Peter Smith

    December running report

    Miles run this month

    one hundred six

    Most often run on

    Friday
    Average 6.7 miles
    3 times

    Least often run on

    Monday
    Average 7.8 miles
    2 times

    Average run length

    7.1miles

    Average days run per week

    3.4days

    Time of day

    53%
    AM

    Average pace

    8:50minutes per mile

    longest run

    10.6miles
    on Dec 28

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 29
    Longest streak
    1days
    Dec 30 2016

    Daily stats for the month

     

    Personal records

    • 10 km22/12/168:07min/mi7.39mph50:27total11runs
    • 10 mile28/12/168:53min/mi6.75mph1:28:54total1run
    * All distances are rounded down and times are interpolated.