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    Team Chocolate
    Peter Smith

    November running report

    Miles run this month

    sixty four

    Most often run on

    Tuesday
    Average 3.6 miles
    3 times

    Least often run on

    Thursday
    Average 7.0 miles
    1 time

    Average run length

    4.9miles

    Average days run per week

    2.8days

    Time of day

    75%
    AM

    Average pace

    8:56minutes per mile

    longest run

    8.8miles
    on Nov 28

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 01 — Nov 07
    Longest streak
    3days
    Nov 14 — Nov 16

    Daily stats for the month

     

    Personal records

    • 2 mile8/11/169:34min/mi6.27mph19:08total2runs
    • 5 km14/11/168:53min/mi6.76mph27:36total1run
    • 10 km30/11/168:51min/mi6.78mph55:02total4runs
    * All distances are rounded down and times are interpolated.