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    Team Chocolate
    Peter Smith

    August running report

    Miles run this month

    one hundred three

    Most often run on

    Monday
    Average 14.6 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    7.4miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    8:06minutes per mile

    longest run

    19.9miles
    on Aug 26

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 06 — Aug 11
    Longest streak
    2days
    Aug 28 — Aug 29

    Daily stats for the month

     

    Personal records

    • 1 mile31/08/137:04min/mi8.48mph7:04total1run
    • 5 km22/08/136:50min/mi8.77mph21:15total4runs
    • 4 mile15/08/137:04min/mi8.48mph28:18total2runs
    • 5 mile29/08/137:52min/mi7.63mph39:20total1run
    • 10 km1/08/1310:21min/mi5.80mph1:04:19total1run
    * All distances are rounded down and times are interpolated.